Toasted kumara ricotta and rye sandwiches
These high fibre, high protein toasted sweet potato (kumara) ricotta and rye sandwiches are a great healthy and filling lunch option.
Keywords
- sweet potato
- kumara
- ricotta
- spinach
- tomato
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Ingredients
- 1 small kumara, washed and sliced
- 200g low-fat ricotta cheese
- 1 small spanish onion, finely diced
- 8 slices rye bread
- 1 cup baby spinach leaves
- 2 large tomatoes, sliced
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