Ripped Recipes - Cinnamon Swirl Pancakes With Cheesecake Protein Frosting

Name: Ripped Recipes - Cinnamon Swirl Pancakes With Cheesecake Protein Frosting
Ingredients: 1/4 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour; 1 serving (serving = 1/2 cup) Musselman's Natural Unsweetened Apple Sauce; 0.3 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk; 1/2 serving (serving = 1/4 package) Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix; 1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats; 1 serving (serving = 1 scoop) Optimum Nutrition Soy Protein - Vanilla Bean; 0.1 serving (serving = 3/4 cup) Quaker Cap'n Crunch's Crunch Berries; 1 serving (serving = 1 tsp) Kroger Baking Powder; 0 tbsp Butter; 2 tsp Cinnamon

rippedrecipes.com

Cinnamon Swirl Pancakes with Cheesecake Protein Frosting

Keywords

bodybuilding recipes
diet recipes
bodybuilding
recipes
dieting
calorie
goals
protein
nutrition panels
nutrition
fat
cross fit recipes
carbs
intake

View full recipe on rippedrecipes.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.

Share this recipe:

Ingredients

1/4 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
1 serving (serving = 1/2 cup) Musselman's Natural Unsweetened Apple Sauce
0.3 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1/2 serving (serving = 1/4 package) Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix
1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
1 serving (serving = 1 scoop) Optimum Nutrition Soy Protein - Vanilla Bean
0.1 serving (serving = 3/4 cup) Quaker Cap'n Crunch's Crunch Berries
1 serving (serving = 1 tsp) Kroger Baking Powder
0 tbsp Butter
2 tsp Cinnamon