Tarka Dhal with Sea Bass Recipe - Great British Chefs

Ingredients

• 2 sea bass fillets, each cut in half to give 4 portions
• 1 tsp olive oil
• 1 knob of butter
• lemon juice
• salt
• freshly ground black pepper
• 600g of yellow lentils
• 150g of large ripe tomato
• 5g of cumin seeds
• 3g of coriander seeds
• 5g of curry powder
• 1 pinch of turmeric
• 1 pinch of ground ginger
• 5g of salt
• 150g of onion, finely chopped
• 25g of garlic, finely grated
• 10g of finely grated ginger
• 10g of red chillies, deseeded and finely chopped
• 800ml of hot water
• 40g of butter
• 150g of cherry tomatoes, quartered
• 15g of fresh coriander, chopped
• olive oil
• 1 bunch of micro coriander shoots
• 1 tomato
• 1 red onion, thinly sliced
• 1/4 cucumber, deseeded and thinly sliced
• 400g of kale
• 50g of butter