Brown Basmati Rice – Be Good Today

Ingredients

• 1 cup of rinsed brown basmati rice
• 2 cups of boiled water
• 1 tablespon of olive oil
• 2 tablespoons olive oil
• 1 medium sliced onion
• 2 cloves of crushed garlic
• 160 grams chopped carrots
• 200 grams raw peas
• 175 grams chopped zucchini
• 310 grams lentils
• 1/2 tsp salt
• 1/2 tsp pepper
• 1/2 tsp cumin
• 1/4 tsp chilli
• 3 cups of stock