Orange-Ginger Immunity Smoothie - Philadelphia Catering
These 5 foods plus the other nutrient-dense ingredients in this smoothie may play a key role in staying healthy as we ride out the summer of COVID-19 and into the fall, where flu season will begin....
Ingredients
- 1 banana
- 1 clementine, peeled
- 1 carrot, peeled and chopped
- ½ tbsp. grated fresh ginger
- 8-12 oz. orange juice
- ½ cup or one small container of plain Greek yogurt
- ¼ tsp. cinnamon
- ¼ tsp. turmeric
- 1 cup ice
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