Shepherd’s Pie Recipe | Healthy Recipes

Ingredients

• 2 lbs. ground beef or bison
• 1 tsp. coconut oil
• 2 c. carrots, diced
• 2 c. onion, diced
• 1 c. celery, diced
• 8 oz. mushrooms, sliced
• 2 cloves garlic, minced
• 1 tsp. olive oil
• 1 T. tomato paste
• 1 tsp. dried thyme
• Salt and pepper to taste
• ½ c. chicken broth (preservative free) or water
• 1 medium cauliflower head
• 4 small potatoes
• 4 T. heavy cream
• 2 T. butter
• salt to taste