Shepherd’s Pie Recipe | Healthy Made Tasty

Shepherd’s Pie Recipe | Healthy Made Tasty

healthymadetasty.com.au

A great mix of protein and carbohydrates, our delicious shepherd’s pie recipe is a great family meal with leftovers for lunch.

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Ingredients

  • 3 large potatoes
  • peeled
  • 1 tbsp olive oil
  • 1 medium onion
  • diced
  • 2 medium carrots
  • 1 medium zucchini
  • 400g lean beef mince
  • 1 tsp Worcestershire sauce
  • 1 tsp reduced-salt soy sauce
  • 2 tsp no-added-salt tomato paste
  • Fresh thyme to taste
  • Ground pepper
  • ½ cup peas
  • frozen or canned
  • ½ cup corn kernels
  • 1 reduced-salt beef stock cube
  • 2 – 2 ½ cups water
  • ¼ cup red lentils
  • 1 tsp plain flour with 2 tbsp water
  • 2 tsp margarine
  • 2-4 tbsp reduced fat milk

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