Shepherd’s Pie Recipe | Healthy Made Tasty
A great mix of protein and carbohydrates, our delicious shepherd’s pie recipe is a great family meal with leftovers for lunch.
Ingredients
- 3 large potatoes
- peeled
- 1 tbsp olive oil
- 1 medium onion
- diced
- 2 medium carrots
- 1 medium zucchini
- 400g lean beef mince
- 1 tsp Worcestershire sauce
- 1 tsp reduced-salt soy sauce
- 2 tsp no-added-salt tomato paste
- Fresh thyme to taste
- Ground pepper
- ½ cup peas
- frozen or canned
- ½ cup corn kernels
- 1 reduced-salt beef stock cube
- 2 – 2 ½ cups water
- ¼ cup red lentils
- 1 tsp plain flour with 2 tbsp water
- 2 tsp margarine
- 2-4 tbsp reduced fat milk
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