Quinoa Black Bean Burger Recipe

Quinoa Black Bean Burger Recipe

www.saymmm.com

Recipe, grocery list, and nutrition info for Quinoa Black Bean Burger. A recipe for a homemade gluten-free vegetarian burger made from quinoa, black beans, corn, and (un)cheese with pepper pico de...

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View full recipe on www.saymmm.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.saymmm.com.

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Cooking tools:

  • Food processor
  • Blender
  • Saucepan
  • Chef's knife
  • Cutting board
  • Colander
  • Mixing bowl
  • Measuring cup
  • Grater
  • Skillet
  • Spatula
  • Fork
  • Measuring spoon
  • Plate

Ingredients

  • 4 cups cooked quinoa (about 1 cup uncooked, simmered with 2 cups water)
  • 1 can drained, rinsed black beans
  • 1/2 can organic stewed tomatoes, drained (I used muir glen with green chilies)
  • 1 egg OR for vegan, 1 flax seed "egg"* blended or food processed
  • 1/2 cup roasted frozen corn (Trader Joe’s, or regular un-roasted)
  • 4 scallions or green onion, minced
  • 1/4 cup sorghum flour (or your favorite gluten-free whole grain flour)
  • 2 cups monterey jack cheese OR for vegan, daiya mozzarella

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