Quinoa Black Bean Burger Recipe | Say Mmm
Recipe, grocery list, and nutrition info for Quinoa Black Bean Burger. A recipe for a homemade gluten-free vegetarian burger made from quinoa, black beans, corn, and (un)cheese with pepper pico de...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.saymmm.com.
Ingredients
- 4 cups cooked quinoa (about 1 cup uncooked, simmered with 2 cups water)
- 1 can drained, rinsed black beans
- 1/2 can organic stewed tomatoes, drained (I used muir glen with green chilies)
- 1 egg OR for vegan, 1 flax seed "egg"* blended or food processed
- 1/2 cup roasted frozen corn (Trader Joe’s, or regular un-roasted)
- 4 scallions or green onion, minced
- 1/4 cup sorghum flour (or your favorite gluten-free whole grain flour)
- 2 cups monterey jack cheese OR for vegan, daiya mozzarella
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