Recipe: Vegan Black Bean Burgers with Quinoa
Enjoy this healthy vegan black bean burger recipe created by holistic nutritionist Joy McCarthy
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- ½ cup quinoa (uncooked)
- 1½ cups water
- 4 tsp coconut, grapeseed or olive oil
- 1 small onion (finely chopped)
- 6 mushrooms ((preferably cremini), finely chopped )
- 3 garlic cloves (minced)
- 1½ cups cooked or canned black beans
- 3 tbsp ground (or sprouted) flaxseeds
- 2 tbsp hot chili flakes
- Sea salt and pepper (to taste)
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