Chick Peas and Diced Tomatoes - Health Inspires

Ingredients

• 2 Tbsp. olive oil
• 1 red onion, diced (do not get hung up on “red” - use what you have)
• 2 Tbsp minced Garlic
• 1 tsp. ground cumin
• 2 cans (15 oz. each) chickpeas, drained and rinsed
• 1 can (14oz.) diced tomatoes
• 2 sprigs fresh thyme or 1/2 tsp. dried
• 2 tsp. each honey and fresh lemon juice
• 1 3/4 cups chicken or vegetable broth
• Brown Rice for serving
• 1/2 cup chopped flat leaf parsley