Blackened Tuna Patties - Spend Smart Eat Smart

Name: Blackened Tuna Patties - Spend Smart Eat Smart
Ingredients: 1 can (5 ounces) tuna (packed in water), drained; 1/4 cup onion, diced; 1/3 cup vegetables (shredded or diced) (like carrots, celery, peppers, or zucchini); 2 tablespoons light salad dressing (like ranch); 1 teaspoon garlic powder; 1 egg, beaten; 1/3 cup plain bread crumbs; Nonstick cooking spray

spendsmart.extension.iastate.edu

Blackened Tuna Patties Serves Cost/Serving Serving Size: 1 patty Ingredients - 1 can (5 ounces) tuna (packed in water), drained - 1/4 cup onion, diced - 1/3

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Ingredients

1 can (5 ounces) tuna (packed in water), drained
1/4 cup onion, diced
1/3 cup vegetables (shredded or diced) (like carrots, celery, peppers, or zucchini)
2 tablespoons light salad dressing (like ranch)
1 teaspoon garlic powder
1 egg, beaten
1/3 cup plain bread crumbs
Nonstick cooking spray