Lightened Up Italian Wedding Soup with Quinoa - Sugar-Free Mom

Lightened Up Italian Wedding Soup with Quinoa - Sugar-Free Mom

www.sugarfreemom.com

Lighten up Italian Wedding Soup with quinoa and traditional flavors in just 15 minutes. Gluten-free, lower in calories, and sure to please the whole family.

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Ingredients

  • 1 garlic clove (minced)
  • 1/2 cup grated onion
  • 1 egg
  • 1/2 cup grated parmesan
  • 1/4 cup gluten free bread crumbs
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup fresh basil
  • 8 ounces ground turkey
  • 16 ounces Italian Turkey Sausage (casings removed)
  • 10 cups low sodium broth
  • 4 cups water
  • 8 cups chopped kale (stems removed)
  • 1 cup dry uncooked quinoa
  • 2 eggs
  • 1 tablespoon grated Parmesan

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