Hearty Minestrone Soup - Australian School of Meditation & Yoga

Hearty Minestrone Soup - Australian School of Meditation & Yoga

asmy.org.au

This hearty soup is a meal in itself and delicious served with crusty bread. Minestrone is low fat and packed with vegetables. As we know it is …

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Ingredients

  • 2 onions, finely chopped
  • 1/2 cup peas
  • 3 carrots, cubed
  • 1 capsicum, cubed
  • 2 large potatoes, cubed
  • 2 zucchinis cubed
  • 1 cup green beans, chopped into small pieces
  • 1 cup cabbage, shredded
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 litre Campbell’s vegetable stock
  • 1 Massell vegetarian stock cube (available from the supermarket)
  • 2 × 400g cans Italian diced tomatoes
  • 1 cup pasta of your choice
  • 310g can cannelloni beans or baked beans
  • Salt, pepper
  • Grated parmesan cheese and/or sour cream for garnish

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