Irish Stew Recipe - White Bean & Cabbage - Forks Over Knives

Ingredients

• 1 large onion, chopped
• 3 ribs celery, chopped
• 2 to 3 cloves garlic, minced
• ½ head cabbage, chopped
• 4 carrots, sliced
• 1 1-½ pounds potatoes, cut in large dice
• 1 bay leaf
• 1 teaspoon dried thyme
• ½ teaspoon caraway seeds
• ½ teaspoon dried rosemary, crushed
• ½ teaspoon freshly ground black pepper
• 1⁄3 cup pearled barley (optional or substitute with gluten-free grain)
• 6-8 cups vegetable broth or low-sodium vegetable broth
• 3 cups cooked great northern beans (2 cans, drained)
• 14.5-ounce can diced tomatoes
• 1 tablespoon chopped fresh parsley
• salt to taste