Recipes • NZ Vegetarian Society

Recipes • NZ Vegetarian Society

www.vegetarian.org.nz

Try this classic English Nut Roast for World Vegetarian Month, perfect as a vegan alternative to traditional meat dishes like gravied root veggies and broccolini.

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Ingredients

  • 1 med onion, chopped
  • 30ml vegetable oil
  • 1 Tbs soy or tamari sauce
  • 1/4 pint hot water
  • 225g chopped mixed nuts
  • 2 Tbs ground almonds
  • 100g wholemeal breadcrumbs or rolled oats
  • 1 Tbs sage
  • 1 Tbs thyme
  • Pinch cayenne pepper
  • Salt and pepper to taste

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