Mutta Porotta Recipe - Calories, Nutrition & GI | Clearcals

Mutta Porotta Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Mutta Porotta has 147.2 calories per serving (1 Large Piece) — that's 281.3 calories per 100g. It provides 3.1g protein, 13.1g carbs, and 9.2g fat. With a low glycemic index (GI: 44), this recipe...

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Ingredients

  • 26 Tea Spoon of Ghee clarified butter
  • 300 Grams of Whole wheat flour
  • 15 Grams of Chillies green - all varieties
  • 30 Grams of Coriander leaves
  • 100 Grams of Onion big
  • 100 Grams of Whole egg raw
  • 1 Tea Spoon of Salt
  • 100 Milliliter of Water
  • 1 Tea Spoon of Red chilli powder

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