Lemon-Garlic Chicken and Broccoli

Lemon-Garlic Chicken and Broccoli

mealplans.cooksmarts.com

A few simple steps build flavor in this meal including a lemony marinade and quick pan sauce. Smarts: Use this meal as a template to customize with your favorit

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealplans.cooksmarts.com.

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Cooking tools:

  • Food processor
  • Microwave
  • Saute pan
  • Skillet
  • Fork
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Stove
  • Plate

Ingredients

  • 12 oz Cauliflower florets
  • 1 Tbsp Butter
  • 1 1/2 lbs Chicken tenderloins (sub chicken breast sliced into strips)
  • 1 Tbsp + 1 tsp Lemon juice
  • 2 Tbsp Oil, olive
  • 1 tsp Thyme, dried
  • 1 tsp Salt
  • 1/4 tsp Black pepper
  • 2 cloves Garlic, chopped
  • 1 Tbsp Parsley, fresh, chopped
  • 1 Tbsp Oil, cooking
  • 1/2 cup Stock, any type
  • 2 Tbsp Butter
  • 1 lb Broccoli florets
  • 2 Tbsp Water

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