Lemon-Garlic Tofu and Broccoli
A few simple steps build flavor in this meal including a lemony marinade and quick pan sauce. Smarts: Use this meal as a template to customize with your favorit
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealplans.cooksmarts.com.
Cooking tools:
- Skillet
- Saucepan
- Fork
- Mixing bowl
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Stove
- Microwave
- Serving platter
- Whisk
- Spoon
- Colander
- Paper towel
- Tofu press
- Spatula
Ingredients
- 3/4 cup Stock, any type (sub water)
- 1/2 tsp Salt
- 2 Tbsp Butter
- 3/4 cup Couscous, uncooked
- 16 oz Tofu, extra-firm, cubed (vacuum-packed preferable)
- 1 Tbsp + 1 tsp Lemon juice
- 2 Tbsp Oil, olive
- 1 tsp Thyme, dried
- 1 tsp Salt
- 1/4 tsp Black pepper
- 2 cloves Garlic, chopped
- 1 Tbsp Parsley, fresh, chopped
- 1 Tbsp Oil, cooking
- 1/2 cup Stock, any type
- 1 lb Broccoli florets
- 2 Tbsp Water
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