Garlic-Hemp Chard Bundles | The Rawtarian

Garlic-Hemp Chard Bundles | The Rawtarian

www.therawtarian.com

A fabulous means of getting your greens! When the delicious combo of garlic and hemp meld with the sweetness of dates, you’ll forget that you’re eating an entire leaf of chard. Also works great...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.therawtarian.com.

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Ingredients

  • 8 spoonfuls (approx. 2 tsp each) hemp seed butter, [YUM!]
  • 4 deglet noor dates, chopped
  • garlic powder to cover
  • Himalayan or other sea salt , to taste
  • 32 short slivers of carrot
  • 8 medium-sized chard leaves, (i love red chard for this)

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