Shiitake and Barley Soup with Root Veggies - CERES Fair Food

Shiitake and Barley Soup with Root Veggies - CERES Fair Food

www.ceresfairfood.org.au

This broth of shiitake mushroom and barley is a great base for a bunch of sweet root vegetables - a very satisfying and hearty soup without being too heavy or rich.

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Ingredients

  • 8-10 dried shiitake mushrooms
  • 1/2 C pearled barley *soaked overnight
  • 3 tsp tamari
  • a 5cm piece of kombu (I used wakame in its absence)
  • 1.75-2L vegetable stock or water
  • 2 tbsp olive oil
  • 1 onion, finely diced
  • 2 garlic cloves, finely diced
  • 2-3 fresh thyme sprigs, leaves only
  • 2 carrots, unpeeled and finely diced
  • 1/2 medium sweet potato, peeled and finely diced
  • 1 swede, peeled and finely diced
  • 1 medium parsnip, finely diced
  • 1 celery stalk, finely diced
  • 1 inch fresh ginger, grated
  • 1-2 tsp mirin (optional)
  • big handful of parsley, chopped, to serve

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