Swiss Chard Stew Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Cooking tools:
- Pot
- Colander
- Chef's knife
- Cutting board
- Stove
- Spoon
Ingredients
- 2 Pounds Swiss chard
- 1 Onion, chopped
- 2 Cloves Garlic, minced
- 1/2 Tsp Red pepper flakes
- 1/8 Cup Vegetable broth
- 26 Ounces Can Fire-roasted diced tomatoes
- 15 Ounces Can Cannellini beans, drained and rinsed
- 1 Tbsp Slivered fresh basil (or 1 teaspoon dried)
- Freshly ground pepper to taste
- Dash Sea salt (optional)
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