Delectable Planet :: Red Bean Casserole Recipe
Red Bean Casserole This simple casserole is high in fiber, which helps your body eliminate excess hormones, toxins, and carcinogens.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.delectableplanet.com.
Cooking tools:
- Garlic press
- Oven
- Baking dish
- Mixing bowl
- Chef's knife
- Cutting board
- Colander
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 3 cups long-grain brown rice, cooked
- 3 cups cooked or canned red beans, rinsed and drained
- 1 cup diced red onion
- 1 cup diced celery
- 2 T minced fresh parsley
- 1/2-1 tsp salt
- 1-3 garlic clove, minced or pressed
- 1/2 tsp ground black pepper
- Dash of hot sauce
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