Banana Nut Spice Muffins (soy-free) | VegWeb.com, The World's Largest Collection of Vegetarian Recip

Ingredients

• 3 ripe bananas, mashed well
• 1/4 cup vegetable oil (I use canola)
• 1/8 cup unsweetened applesauce
• 3/4 teaspoon vanilla extract
• 2 tablespoons + 2 teaspoons maple syrup
• 2 cups flour
• 1/2 cup sugar
• 1/2 cup brown sugar
• 1 teaspoon salt
• 1 1/8 teaspoon baking soda
• about 1 tablespoon ground cinnamon
• 1 teaspoon ground nutmeg
• 2 dashes cloves
• dash ginger
• 1/2 teaspoon cocoa powder
• chopped walnuts or pecans
• cinnamon and sugar (for dusting)