Organic Cardamom-Scented Maple Mukhwas - Pure Indian Foods, The Ghee Spoon Blog

Organic Cardamom-Scented Maple Mukhwas - Pure Indian Foods, The Ghee Spoon Blog

blog.pureindianfoods.com

Organic cardamom-scented maple mukhwas—a blend of fennel, watermelon seeds, and sesame seeds, perfect for snacking or as a digestive aid.

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Ingredients

  • 6 Tbsp Lucknow Fennel Seeds (organic)
  • 1/4 cup Husked Watermelon Seeds (organic)
  • 2 Tbsp golden flaxseed (whole, organic)
  • 2 Tbsp white sesame seeds (organic)
  • 2 Tbsp black sesame seeds (organic)
  • 1/2-1 Tbsp lemon juice (organic, freshly squeezed)
  • 1/2 tsp Himalayan pink salt (or to taste)
  • 1/2 tsp cardamom, green (organic, ground, more or less to taste)
  • 1-2 Tbsp maple sugar (organic, more or less to taste)

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