Roasted Corn, Avocado, Tomato & Grain Salad

Ingredients

• 1 1/2 cups frozen corn
• 1 medium red bell pepper, diced
• 1 cup cooked brown rice (medium-grain or long-grain)
• 1 1/2 cups cherry tomatoes, quartered (about 12 – 15)
• 1/2 medium cucumber, diced
• 1 large ripe avocado, diced
• 1/2 medium red onion, diced
• 1 cup finely chopped cilantro
• 2 tablespoons olive oil
• 1 tablespoon white wine vinegar (OPTIONAL)
• hot sauce to taste (I used Tabasco)
• sea salt & pepper to taste