Kale Spread - Really Healthy Foods

Kale Spread - Really Healthy Foods

reallyhealthyfoods.com

Super easy and super nutritious! Perfect for spreading, dipping or even eating straight from the jar!

View full recipe on reallyhealthyfoods.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at reallyhealthyfoods.com.

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Ingredients

  • 6 Cups Kale - Green, Purple or Dino, Chopped
  • Extra-Virgin Olive Oil
  • ½ Cup Raw Organic Sesame Seeds or Hemp Hearts
  • 8 Green Onions, Green Part Only
  • 3 Tablespoons Apple Cider Vinegar
  • 1 ¼ Teaspoon Sea Salt

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