Epis
Epis is the base for every savory Haitian dish. This Epis recipe is a mix of natrual herbs and spices like parsley, garlic and pepper from Northern Haiti.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at timoso.tv.
Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Airtight container
- Refrigerator
Ingredients
- 2 Cups Parsley
- 1 Cup Peeled Garlic
- 1 Onion
- 2 Bell Peppers
- 1-3 Hot Peppers (optional)
- 1 Cup Green Onion
- 5 Sprigs Thyme
- 1/2 Cup Lemon/Lime Juice
- 1/4 Cup Water
- 1/4 Cup olive oil
- 1 Tsp Cloves
- Powdered Seasoning (to taste)
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