F-Factor 20/20 Blueberry Streusel Muffins - F-Factor

F-Factor 20/20 Blueberry Streusel Muffins - F-Factor

www.ffactor.com

INGREDIENTS (serves 4): MUFFINS PREPARATIONS: Preheat oven to 400°F. Coat a standard sized 12-cup muffin tin with nonstick cooking spray (recipe yields 12 large

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Ingredients

  • 1 ripe banana, mashed
  • 1 cup (4 scoops) 20/20 Vanilla Fiber/Protein Powder
  • 2 tsp baking powder
  • 1 tsp cinnamon
  • 2 tsp coconut oil
  • 1/2 cup nonfat Greek yogurt
  • 8 egg whites
  • 2/3 cup fine wheat bran
  • 1 tsp vanilla extract
  • 1 cup fresh blueberries
  • 1/2 cup (2 scoops) 20/20 Vanilla Fiber/Protein Powder
  • 2 Tbsp coconut oil
  • 2 tsp cinnamon
  • Preheat oven to 400°F. Coat a standard sized 12-cup muffin tin with nonstick cooking spray (recipe yields 12 large muffins).
  • Mix all ingredients except blueberries and streusel topping ingredients together in a bowl or blender. Whisk or pulse mixture until a well combined, lump-free batter is formed.
  • Pour batter in prepared muffin tin cups, filling almost to top of each cup. Divide blueberries equally between the muffin cups.
  • Prepare streusel topping by mixing ingredients together and using a fork to press and fluff mixture until it has the texture of a coarse meal. Divide topping equally between muffin cups.
  • Once oven is preheated, place muffin tin in oven to bake for 15-20 minutes, or until muffin tops are golden brown.

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