Low FODMAP Instant Pot Beef Stew Recipe | Samsung Food App

Low FODMAP Instant Pot Beef Stew Recipe | Samsung Food App

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We love comfort food and our Low FODMAP Instant Pot Beef Stew combines classic beef stew flavors with the modern, quick-cooking approach of the Instant Pot. Tender beef, carrots, parsnips, scallion...

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Ingredients

  • ¼ cup (60 ml) Garlic-Infused Oil, (made with olive oil, or purchased equivalent)
  • 2 ½ pounds (1.2 kg) beef stew meat,
  • 1 cup (64 g) chopped scallions, (green parts only)
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 ½ cups (360 ml) Low FODMAP Beef Stock, (Chicken Stock or water)
  • 1 cup (240 ml) dry red wine
  • Kosher salt
  • Freshly ground black pepper
  • 1- pound (455 g) carrots, trimmed, (peeled and cut into large bite-sized chunks)
  • 1- pound (455 g) parsnips, trimmed, (peeled and cut into large bite-sized chunks)
  • Fresh flat-leaf parsley

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