Seasoned tuna steaks with tomato salad

Seasoned tuna steaks with tomato salad

www.nzwomansweeklyfood.co.nz

No single category of nutrient has been more clearly determined to have anti-inflammatory health benefits than omega-3 fatty acids, and tuna is packed full of t

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Ingredients

  • 4 (7-ounce) tuna steaks
  • 1 1/2 tablespoon cajun seasoning
  • 2 medium_piece ripe tomatoes, seeded, chopped
  • 1 1/2 tablespoon chopped mint
  • 1 1/2 tablespoon lemon juice
  • 3 1/2 (ounces) baby spinach leaves

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