Slow Cooker Vegan Curry Stew

Slow Cooker Vegan Curry Stew

www.forkly.com

Adopting a plant based lifestyle does not mean you sacrifice on flavor and big hearty meals. In fact, some of the alternatives to meat and dairy are so...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forkly.com.

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Cooking tools:

  • Slow cooker
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Spoon
  • Can opener
  • Colander
  • Cutting board
  • Chef's knife
  • Peeler

Ingredients

  • 3 cups chopped sweet potato (approx. one large, peeled)
  • 2 cups chopped broccoli
  • 1 cup diced onion (white or yellow)
  • 1 15oz can chickpeas, drained and rinsed
  • 1 28oz can diced tomatoes, not drained
  • 2 15oz cans coconut milk (full fat for a creamier texture, light for calorie wise)
  • 1/4 cup quinoa (double up this portion if you prefer!)
  • 1 tablespoon minced garlic (approx. 2 cloves)
  • 2 tablespoons curry powder
  • 2 tablespoons garam masala
  • 1 teaspoon chili flakes
  • 1 1/2 cups of water

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