Roast Pumpkin Soup with Toasted Seeds Recipe | Woman and Home Magazine

Roast Pumpkin Soup with Toasted Seeds Recipe | Woman and Home Magazine

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Ingredients - 2kg unpeeled weight pumpkin or butternut squash - 3 red onions, cut into chunks - 4 large tomatoes, quartered - 3tbsp olive oil - 2tbsp maple

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Ingredients

  • 2kg unpeeled weight pumpkin or butternut squash
  • 3 red onions, cut into chunks
  • 4 large tomatoes, quartered
  • 3tbsp olive oil
  • 2tbsp maple syrup
  • Sea salt
  • 1 litre vegetable or chicken stock
  • Natural yogurt, to serve
  • For The Toasted Seeds:
  • 200g pumpkin seeds
  • 1tbsp sea salt
  • 1tbsp soft brown sugar
  • 1 large sprig rosemary, finely chopped
  • 2tbsp olive oil

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