Roast Pumpkin Soup with Toasted Seeds Recipe

Roast Pumpkin Soup with Toasted Seeds Recipe

www.womanandhomemagazine.co.za

Ingredients - 2kg unpeeled weight pumpkin or butternut squash - 3 red onions, cut into chunks - 4 large tomatoes, quartered - 3tbsp olive oil - 2tbsp maple

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Cooking tools:

  • Roasting pan
  • Chef's knife
  • Cutting board
  • Oven
  • Baking sheet
  • Saucepan
  • Stove
  • Blender
  • Mixing bowl
  • Wooden spoon
  • Ladle
  • Serving bowl
  • Measuring spoon
  • Measuring cup
  • Kitchen scale
  • Spoon

Ingredients

  • 2kg unpeeled weight pumpkin or butternut squash
  • 3 red onions, cut into chunks
  • 4 large tomatoes, quartered
  • 3tbsp olive oil
  • 2tbsp maple syrup
  • Sea salt
  • 1 litre vegetable or chicken stock
  • Natural yogurt, to serve
  • 200g pumpkin seeds
  • 1tbsp sea salt
  • 1tbsp soft brown sugar
  • 1 large sprig rosemary, finely chopped
  • 2tbsp olive oil

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