Simple tinned sardine salad

Ingredients

• 60g baby spinach
• 4 medium-sized carrots, peeled, trimmed and grated
• 1 small cauliflower, sliced
• 1 x 120g tinned fish, eg sardines in spring water, drained
• ½ teaspoon mustard
• 1 teaspoon clear honey
• Small pinch salt
• Freshly ground black pepper, to taste
• 2 tablespoons fat-free natural yoghurt
• 1 tablespoon white wine or cider vinegar