Mackerel Curry - Perfect for Dinner (Easy Recipe) | Serves 4

Ingredients

• 2 cans (115g) Gold Seal Mackerel in Olive Oil, drained
• 2 tbsp unsalted butter or ghee
• 1 medium yellow onion, diced
• 2 cloves garlic, minced
• 1 tbsp ginger, minced
• 4 baby bell pepper, thinly sliced
• 1 tsp cumin seeds
• 1 tsp turmeric powder
• ¼ cup cilantro stems, roughly chopped
• 2 tbsp red curry paste
• 2 cups butternut squash, large dice
• 2 cups cherry tomatoes
• 2 cups vegetable broth
• 1 can full-fat coconut milk
• 10 mussels, scrubbed of any grit (discard any mussels that have opened) (optional)
• 2 cups spinach
• 1 lime, juiced
• Salt and pepper to taste
• Rice, for serving
• Cilantro, for garnish