Pan fried cod recipe with stir fried chinese spinach
First prepare your fish. Wash the fish fillet under running water. Then place fish on chopping board skin side up. Use the back of your knife to scrape any...
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Ingredients
- 1 packet / 250 g cod fillet
- Juice of 1 lime / lemon to rid fish of smell and slime
- 2 bunches Chinese spinach
- 1 clove of garlic
- a dash of salt
- a teaspoon of freshly ground black pepper
- a teaspoon of chilli flakes
- a teaspoon of dried oregano / mixed herbs
- a tablespoon of cornflour or enough to coat the fish
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