Easy Pasta Primavera - Center for Nutrition Studies

Easy Pasta Primavera - Center for Nutrition Studies

nutritionstudies.org

Prepare this delicious plant-based pasta primavera tossed in a creamy “cheesy” sauce in less than 20 minutes. An easy meal packed with nutrition that the entire family will love.

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Ingredients

  • ½ cup of pumpkin puree
  • 1 cup unsweetened plant-based milk
  • ¼ cup + 2 Tbsp nutritional yeast
  • Salt and pepper, to taste
  • Cayenne pepper, to taste (optional)
  • 8 oz of chickpea or whole grain pasta
  • 2 cups sautéed vegetables

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