Easy Pasta Primavera - NutritionU

Easy Pasta Primavera - NutritionU

nutritionu.co.uk

Prepare this delicious plant-based pasta primavera tossed in a creamy “cheesy” sauce in less than 20 minutes. An easy meal packed with nutrition that the entire family will love.

Keywords

  • Jersey
  • registered dietitian
  • London
  • weight loss
  • fodmap
  • health coach
  • vegetarian
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Ingredients

  • ½ cup of pumpkin puree
  • 1 cup unsweetened plant-based milk
  • ¼ cup + 2 Tbsp nutritional yeast
  • Salt and pepper, to taste
  • Cayenne pepper, to taste (optional)
  • 8 oz of chickpea or whole grain pasta
  • 2 cups sautéed vegetables

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