Maple-Pumpkin Soy Milk Smoothie | Kids

Maple-Pumpkin Soy Milk Smoothie | Kids

kids.maplefromcanada.ca

Microwave-softened pumpkin goes into the blender with soy milk and maple syrup for an icy-cold smoothie that’s better than anything at the store!

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Ingredients

  • 1/4 pumpkin
  • 600 ml (2 3/8 cups) soy milk
  • 100 ml (3/8 cup) of maple syrup (Golden)
  • 200 ml (3/4 cup) ice
  • Parsley, for garnish

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