Beet hummus is one of my favorite vegetarian appetizers.

Beet hummus is one of my favorite vegetarian appetizers.

www.cookingnook.com

This beet hummus is a very healthy appetizer recipe. It's a vegetarian dip that all will love. Serve it with crackers or vegetables.

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Cooking tools:

  • Food processor
  • Oven
  • Baking sheet
  • Pot
  • Steamer basket
  • Chef's knife
  • Cutting board
  • Peeler
  • Colander
  • Measuring spoon
  • Serving bowl

Ingredients

  • 1 pound beets (about 3 medium)
  • 1 - 15 ounces can chickpeas (drained and rinsed)
  • 2 tablespoons tahini
  • 1 teaspoon cumin
  • 1/2 lemon (juiced)
  • 1 clove garlic (minced)
  • 1/2 teaspoon salt
  • 1 tablespoon parsley (fresh, finely chopped (optional))
  • Soft goat cheese ( or feta cheese, optional)

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