Black Beans Salad - Food and Remedy

Ingredients

• 1 cup cooked black bean with a ½ tsp salt and drain the water or 16 oz canned black beans drained and rinsed with a squeeze of lemon.
• ¾ tsp salt
• ¼ cup red bell pepper (chopped)
• ¼ cup scallions or onions
• ½ cup tomato diced
• ¼ cup chopped cilantro
• 1 cup avocado chopped
• 1 tsp lemon juice
• 1 Tablespoon finely chopped jalapeño (you can use any variety of green chillies depending your taste).