Lentil & Quinoa Salad – Whiti Ora Tairāwhiti

Lentil & Quinoa Salad – Whiti Ora Tairāwhiti

whitiora.org

Enjoy a flavorful Lentil & Quinoa Salad with basil, parsley, and cashews for a healthy and tasty meal. Perfect for active lifestyles.

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Ingredients

  • 1 cup Brown lentils, cooked
  • 1 cup Quinoa, cooked
  • 1 cup Basil, chopped
  • 1 cup Parsley, chopped
  • ¼ cup Coriander, chopped
  • ¼ cup Mint, chopped
  • 1 Spring onion, finely chopped
  • ½ cup Cucumber, chopped
  • 3 Medjool dates, fresh, sliced (optional)
  • ½ cup Red capsicum, chopped
  • ½ cup Cashew nuts, raw

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