Chicken with Artichokes – Peas, Love & Carrots

Name: Chicken with Artichokes – Peas, Love & Carrots
Total time: 60 min
Ingredients: 6 Artichokes, or 1 bag frozen artichoke hearts, defrosted and any rough or spikey edges cut off; 1 Lemon; 6 Boneless Chicken Breasts, butterflied; 1 Cup Flour; 1 tsp. Salt; 1 tsp. Black Pepper; 2 Tbsp. Canola Oil; ½ Tbsp. Crushed Red Pepper Flakes (optional); 1 Tbsp. Minced Garlic; 1 cup Dry White Wine; ½ cup Chicken Soup; 1 handful of fresh parsley; Use this recipe as a jumping off point. Swap the artichoke for any vegetable or add in capers, mushrooms.; If you don’t want to use wine, you can sub 1 cup white wine with 1/2 c extra chicken soup and an extra lemon.; Enjoy!

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I think it’s pretty clear from all of my instagram posts that most of my summertime cooking is strictly limited to foods I can cook on a barbecue. Since I li...

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Ingredients

6 Artichokes, or 1 bag frozen artichoke hearts, defrosted and any rough or spikey edges cut off
1 Lemon
6 Boneless Chicken Breasts, butterflied
1 Cup Flour
1 tsp. Salt
1 tsp. Black Pepper
2 Tbsp. Canola Oil
½ Tbsp. Crushed Red Pepper Flakes (optional)
1 Tbsp. Minced Garlic
1 cup Dry White Wine
½ cup Chicken Soup
1 handful of fresh parsley
Use this recipe as a jumping off point. Swap the artichoke for any vegetable or add in capers, mushrooms.
If you don’t want to use wine, you can sub 1 cup white wine with 1/2 c extra chicken soup and an extra lemon.
Enjoy!