Smoked Mackerel with Herb & Beet Quinoa - Really Healthy Foods

Ingredients

• 100g quinoa
• 1 tsp horseradish sauce (made with olive oil)
• 150g pot organic, grass-fed yoghurt
• ½ cucumber, deseeded and cut into cubes
• 20g pack dill, roughly chopped
• 20g pack mint, roughly chopped
• small red onion, finely chopped
• juice 1 lemon
• 1 tbsp olive oil
• 250g pack cooked beetroot, cut into cubes
• 250g pack peppered smoked mackerel fillets