Bone Building, Heart Throbbing Fruit Smoothie - University of Ottawa Heart Institute Patient Alumni
Enjoy a delicious Bone Building, Heart Throbbing Fruit Smoothie with just 2 cups of ingredients and a blender. Perfect for bone health and heart wellness!
Ingredients
- 1 cup milk or fortified soy beverage
- ¾ cup yogurt, any flavour
- 1 cup frozen berries
- 1 banana (this is where you can use your frozen bananas)
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