Goulash

Ingredients

• 1 tsp diced onions
• 2 Portobello mushrooms, roughly chopped
• 2 tsp red peppers, chopped
• 5 cloves of garlic, finely chopped
• 2 1/2 tsp. healing broth
• 1 1/2 tsp. diced tomatoes from a can or 450 ml. tomato paste
• 1 1/2 tsp. potatoes, cut into cubes
• 1 tsp thinly sliced carrot
• 3 tbsp. Hungarian red pepper or 2 tbsp. regular red pepper and 1 tbsp. smoked paprika
• 1 tsp onion powder
• 1 tbsp. coconut sugar
• 2 bay leaves
• 1/3 tsp. coconut or unsweetened almond milk
• sea salt to taste (optional)
• 2-3 tbsp. finely chopped parsley, to serve