Hungarian Goulash Recipe: How to Make It

Ingredients

• 3 medium onions, chopped
• 2 medium carrots, chopped
• 2 medium green peppers, chopped
• 3 pounds beef stew meat
• 3/4 teaspoon salt, divided
• 3/4 teaspoon pepper, divided
• 2 tablespoons olive oil
• 1-1/2 cups reduced-sodium beef broth
• 1/4 cup all-purpose flour
• 3 tablespoons paprika
• 2 tablespoons tomato paste
• 1 teaspoon caraway seeds
• 1 garlic clove, minced
• Dash sugar
• 12 cups whole wheat egg noodles
• 1 cup reduced-fat sour cream