Mushroom and Kale Pot Pie - Food Revolution Network

Mushroom and Kale Pot Pie - Food Revolution Network

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Mushroom and Kale Pot Pie looks, smells, and tastes indulgent but is actually so very healthy! Immune-supporting mushrooms, nutrient-dense kale, and pathogen-fi

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Ingredients

  • 2 tbsp flax meal
  • 6 tbsp water
  • 4 cups organic oat flour
  • 1 cup plant-based milk (plain, unsweetened)
  • ½ cup water
  • 1 tsp salt (optional)
  • 2 tbsp arrowroot powder (or organic cornstarch)
  • ¼ cup water
  • 1 cup onion (chopped)
  • 5 medium garlic cloves (minced)
  • 1 lb mushrooms (chopped — portobello, cremini or button)
  • 1 tbsp fresh thyme (minced)
  • ¼ tsp salt (optional)
  • 2 tsp onion powder
  • 2 tbsp sherry vinegar (or red wine)
  • 1 tbsp organic tamari (reduced-sodium or coconut aminos)
  • 1 ½ cups chickpeas (home cooked or BPA-free canned, drained)
  • 1 cup organic kale leaves (packed, sliced)
  • salt (optional, to taste)
  • ground black pepper (optional, to taste)

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