Sunny Sardines on Toast Recipe - 153 Calories Easy Cook Recipes
Sardines are a great source of omega 3 which is linked to boosting mood and concentration
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Ingredients
- 1 x 120g tin sardines (in brine), drained
- 50g light cream cheese (e.g. Philadelphia Light)
- Juice of half a lemon
- 4 medium slices whole meal bread (approx. 37g each)
- 10g butter
- 1 x 15g bunch chopped flat leaf parsley
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